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Monday Evening
6 to 7pm Bollywood and Fuzzy-freestyle dance (alternate one week)
7 to 8pm Cardio kick combat training
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Tuesday Evening
6 to 7pm Deep stretches (yoga style)
7 to 8pm Abdominal workout (45 mins)
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Wednesday Evening
6 to 7pm Fuzzy funky high & low workout (resistance toning & core)
7 to 8pm Legs, bums & tums
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Thursday Evening
6 to 7pm Cuban Latin Dance (Zumba style)
7 to 8pm Deep stenches (yoga style) / abdominal workout
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Friday Evening
7 to 8pm Weighed & measurements (booked appointments)
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* Please note some morning or weekend class will take place due to availabilities in numbers
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